In recent years, the global push for gender equality has brought renewed attention to one key area: women in STEM (Science, Technology, Engineering, and Mathematics). While women have made significant strides in various fields, the under-representation of women in STEM careers remains a pressing issue. According to UNESCO, women make up only about 30% of the global STEM workforce. Despite this, countless women are breaking barriers and excelling in these fields. But how can we empower more women to pursue and thrive in STEM?

1. Cultivate Confidence Early On

One of the most significant barriers women face in STEM is the stereotype that these fields are “too difficult” or “not for girls.” This misconception often starts in childhood and is reinforced through societal expectations. However, studies have shown that girls who are encouraged to explore math and science at a young age are more likely to pursue these subjects later in life. In fact, according to a report by Microsoft, girls’ interest in STEM almost doubles when they have supportive teachers and role models.

Take the example of Maryam, a young girl from Australia who was always curious about how things worked. Her parents encouraged her curiosity by buying her science kits and enrolling her in coding classes. By the time she reached high school, Maryam was excelling in mathematics and computer science, eventually securing a scholarship to study engineering. Her story highlights the importance of early encouragement and building confidence in girls’ abilities to succeed in STEM.

2. Find Mentors and Role Models

One of the most effective ways for women to excel in STEM is by finding mentors who can offer guidance, support, and advice. According to a study from ResearchGate, women with female mentors in STEM fields are more likely to stay in these professions. Mentors can provide real-world insights, helping women navigate challenges and see a path forward.

A great example of mentorship in action is the Women Who Code initiative, which connects women in technology fields with mentors and peers. Programs like this not only offer career advice but also help women build professional networks that can lead to job opportunities and collaborations. These networks are vital in fields like engineering and computer science, where women are often underrepresented and may struggle to find supportive communities.

3. Challenge the Imposter Syndrome

Imposter syndrome is that feeling that you have that  you don’t belong or are not good enough despite your accomplishments. This feeling is prevalent among women in STEM. A study by the American Psychological Association found that women, especially in male-dominated fields, are more likely to underestimate their abilities compared to their male counterparts.

In order to address this imposter syndrome, women must first acknowledge that it exists and learn to reframe self-doubt. It’s crucial for women to remind themselves of their qualifications, achievements, and skills. The experience of Dr. Katie Bouman, the computer scientist who led the creation of the algorithm that captured the first image of a black hole shows that you can overcome self-doubt as a woman. Bouman, despite her pivotal role, faced online criticism questioning her contributions. However, her response was to focus on the importance of teamwork and her role in achieving a groundbreaking scientific feat.

4. Create Inclusive Work Environments

Workplace culture plays an important role in whether women excel in STEM fields. Unfortunately, many women face biases, microaggressions, or outright discrimination in male-dominated STEM environments. Companies and institutions must prioritize inclusivity by fostering a culture where women are valued and heard.

Organizations like Google and Microsoft have taken steps to promote diversity by offering women-friendly policies, mentorship programs, and diversity training. In Germany, companies are increasingly adopting family-friendly work policies, like flexible hours and parental leave, to support women in balancing STEM careers with personal responsibilities.

5. Leverage Opportunities for Continuous Learning

STEM fields are constantly evolving. Whether it’s advancements in artificial intelligence or developments in biotechnology, keeping up with the latest trends is crucial for success. Continuous learning through workshops, certifications, and advanced degrees helps women stay competitive and open doors to leadership positions.

Online platforms like Coursera and edX offer courses that allow professionals to up-skill without leaving their current jobs. For instance, Emma, a data scientist from Canada, enrolled in a machine learning course to sharpen her skills. This continuous learning mindset enabled her to lead AI projects in her company, positioning her as a thought leader in her field.

6. Advocate for Yourself and Others

Finally, advocating for oneself and other women in STEM is vital for long-term success. This includes negotiating salaries, speaking up in meetings, and pushing for leadership roles. By advocating for oneself, women set the stage for other women to follow suit.

Sheryl Sandberg, COO of Meta Platforms, in her book Lean In, emphasizes the importance of women supporting each other in the workplace. This concept of solidarity, where women advocate for each other, helps break down systemic barriers and creates a more level playing field.

Conclusion

Women in STEM are breaking barriers and making remarkable contributions to science, technology, engineering, and mathematics. It is important that you imbibe the tips above as it would help you as a woman and other women to excel in these traditionally male-dominated fields. As the world becomes more reliant on STEM innovations, empowering women to succeed in these areas will not only lead to personal success but also contribute to the advancement of society as a whole.